Embark on a transformative journey of self-discovery and holistic well-being
Private Sessions
By appointment only
Indulge in a personalised path to wellness with our exclusive private yoga sessions. Tailored to your unique needs and goals, our experienced instructor will provide one-on-one guidance, allowing you to deepen your practice, enhance your flexibility, and cultivate a profound sense of balance and harmony.
Crystal Healing
The use of different combinations of crystalized minerals to flush our system with fresh energy and make us feel calm and positive, has been practised around the world for centuries.
Each crystal has a unique vibrational resonance and is placed around different areas of the body to direct energy to heal and restore balance.
Although the healing benefits are more commonly used to improve mental and emotional wellbeing, individual crystals are known to have their own specific energies that can align to different areas of life to improve positivity and focus and enhanced immunity.
Reiki
Reiki is an ancient Japanese healing therapy used to promote relaxation and relieve pain, anxiety and fatigue, and is practised in hospitals, hospices, and clinics around the world.
Energy is delivered from our Reiki practitioner’s hands to your body to improve the flow and balance of your energy, and so support healing.
Used as a standalone therapy or to compliment a traditional medical treatment plan, Reiki is non-invasive, safe and has no known harmful side-effects.